Episode #20 Joy Eshleman: Identifying Old Patterns and Getting Unstuck

Do you ever find yourself repeating a behavior or continuing to make choices that are unhealthy, perhaps unproductive and that keep you stuck? Tune in as Joy and I discuss why hindsight is not always 20/20, why we may not be learning from our "mistakes," and how to gain insight that helps us grow.

Joy Eshleman is a licensed clinical professional counselor and has been in private practice for 23 years.  She is certified in Critical Incident Stress Management and her practice focus includes grief, trauma, loss and life adjustments.  Joy loves speaking encouragement to those who desire meaningful lives and healthy relationships.